It calls for five ingredients and is ready to enjoy in about the time it would take to cook a pot of spaghetti. Get the recipe from Sally's Baking Addiction ». Zucchini Noodles are an easy, fun and delicious way to add in some wholesome veggies into your diet while eating low carb/ keto! This dish will convert all your zoodle nonbeliever friends. twist on the traditional sauce. Spiralized or julienned zucchini (or any summer squash) is quickly sauteed in a skillet on your stovetop along with fresh basil leaves, crushed garlic cloves, and olive oil or butter. Enjoy chicken "pasta" salad on a Paleo diet with … Add olive oil, garlic, and the red pepper flakes to a large, deep skillet. Get the recipe from Two Peas & Their Pod ». So light and healthy you can eat three bowls (if you can handle the heat). Zucchini ribbons make this the most photogenic tuna noodle casserole of all time. Ditch the grain-based pasta; eat double the servings. Spiralized Zucchini With Garlic and Basil, zucchini pasta with vegetables and cheese. The Thai coconut curry broth is the star here. Cook garlic until fragrant and translucent, about 30 seconds. Enjoy this dish as a light summer main—with or without added cooked shrimp or chicken cubes—or serve as a colorful side dish for burgers. A light alternative to pasta, and while I add a simple tomato/garlic sauce here, you can pretty much do any sauce you’d normally put on pasta. Delicious, gluten-free, low-carb, and nutrient-packed, Zucchini Noodles - also known as Zoodles - are a healthy snack or light meal. You'll fall in love with these amazing, healthy meals! By using The Spruce Eats, you accept our, 18 Best Noodle Recipes From Around the World, Spiralized Summer Squash With Garlic and Basil, 20 Healthy Zucchini Recipes to Make With Your Garden Haul, Tomato, Corn, and Goat Cheese Spiralized Zucchini Pasta, 15 Cookout-Worthy Side Dishes for Burgers, 27 Basil Recipes Featuring the Fresh Summer Herb. Quickly cooked zucchini noodles are tossed with sweet corn kernels, juicy grape tomatoes, mild shallots, aromatic fresh basil, and crumbled goat cheese. You may be able to find more information about this and similar content at, Quick, Tasty Ground Beef Recipes You'll Love, Master Quinoa With These 32 Delicious Recipes, 21 Cinco de Mayo Recipes to Get the Fiesta Started, 40 Healthy Cookies That Are Actually Delicious, How to Chop, Cut, and Dice an Onion Like a Pro, This Is the Right Way to Peel Butternut Squash. Enjoy chicken "pasta" salad on a Paleo diet with this clever zucchini noodle version that's loaded with palate-pleasing flavors. We never thought we'd ditch the tortillas on Taco Tuesday ... until now. This one is giving us serious summery al fresco vibes. Advertisement. Don't skip the step of draining the cooked zucchini in a colander before adding to the baking dish as this helps to prevent a watery casserole. Get easy-to-follow, delicious recipes delivered right to your inbox. Zoodles are quick and easy to make with a spiralizer tool, or a vegetable peeler and cook quickly to the perfect "al dente" texture. Make sure that the zucchini only cooks slightly, to preserve its fresh, crunchy texture. Send help because we're about to leap into this bowl of cheesy goodness. Perfect for weeknight dinners, plus the recipe only requires five ingredients! Makeover your usual brown bag lunch with this vegetarian salad that takes only a few minutes to assemble and can be toted to work in a mason jar or a glass container. Diced cooked chicken breast is combined with spiralized zucchini, julienned carrots, and chopped fresh cilantro, all tossed in a salty, sweet, and sour dressing made with apple cider vinegar and Chinese five-spice powder. Cut extra long noodles so that they are about the length of spaghetti. This clever healthier recipe uses spiralized zoodles instead, for a kugel that can be completely gluten-free if you use gluten-free matzo meal and matzo. Toss with the 2 teaspoons salt, and place in a colander to drain for 30 minutes. Craving garlicky pasta on your low-carb diet? Add zucchini… 7 Zucchini Noodle Recipes for Light Summer Meals. Get the recipe for Asian Sesame Zucchini Noodles ». It's suitable for those following high-protein, low-carbohydrate Paleo, and keto diets. If you’ve never tried zucchini noodles, take note: They’re delicious! The Spruce Eats uses cookies to provide you with a great user experience. Add Throw in the zucchini noodles (with minced garlic if you want some flavor). When the oil begins to bubble around the garlic, add the zucchini noodles. Chicken zoodle soup for the soul, anyone? Zucchini noodles are an ideal choice when you are craving pasta, but want to skip the carbs and calories that come with traditional noodle dishes. For when you gotta get your zoodles to go. Cold 5-Spice Zucchini Noodle Salad. It's tossed with Parmesan cheese right before serving. Step 2. Put this in your weeknight rotation STAT. Top with freshly grated Parmesan cheese for an Italian-style dinner that is low on calories and only takes 20 minutes to make. Udon soup is a Japanese restaurant favorite that you can recreate inexpensively at home with this simple Asian chicken zoodle soup recipe. Our Best Recipes to Serve With Zucchini Noodles. On hot summer days, dig into a cool colorful plate of zucchini pasta with vegetables and cheese. 1 / 42. Why trust us? Melt butter, then add garlic. Do you like flavors and textures and spice? Learn How to Cook Zucchini Noodles, including tips and tricks to prevent soggy noodles and this easy to follow Garlic Parmesan Zoodle Recipe. Get the recipe from Inspired Taste » Kugels are a classic Jewish holiday dish that is traditionally made with egg noodles. Prepare Noodles; Trim and spiralize the zucchini (see notes below for how to do this without a spiralizer). It's a win-win. Don't let the garlic burn. Sweet, juicy shrimp mingle with zucchini noodles in this healthy weeknight dinner that mimics the classic seafood pasta. Peeled raw shrimp are tossed in a pan with butter, oil, garlic, vermouth, lemon juice and zest, chopped parsley, and red pepper flakes, before mingling with briefly sauteed zucchini "spaghetti." Top with sliced raw or toasted almonds and serve at once. Cut zucchini into thin, noodle-like strips (a mandoline works well for this). Put avocado in your pesto for a yummy (and vegan!) We may earn commission from links on this page, but we only recommend products we back. These garlic-parmesan zoodles involve a bunch of fresh veggies, and the dish only takes 20 minutes to prepare. On the other hand, zucchini noodles, aka “zoodles,” have lingered quietly in the background since the Paleo paradigm spiked in 2016 and 2017.They remain a quick-cooking, low-carb method for catching all the flavorful sauces of various pasta dishes and one-bowl meals. Cook for about 1-2 minutes. 17 Safe Ways to Celebrate Thanksgiving This Year, How the 'Today' Hosts Celebrate the Holidays, 30+ Best Holiday Face Masks for Any Gathering, The Truth About Apple's Black Friday Sales, Cilantro Lime Shrimp Scampi with Zucchini Noodles, Vegan Zoodle Fresh Rolls with Mango Tahini Sauce, Basil Chicken Curry Zucchini Noodle Bowls, 15 Fast and Fresh Tomato Salads to Make All Summer, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. These healthy, easy-to-cook strands of zucchini deliciousness can do just about anything that noodles can do -- and these zoodle recipes on your dinner plate will prove it! The guide below will go through all things zoodles, including how to cook zucchini noodles, where to buy pre-spiralized noodles, and tips on how to prevent soggy noodles. Step 2: Saute the zoodles. Here's some cheesy, saucy, crispy deliciousness you can feel good about. Add oil to a large nonstick skillet over medium-high heat. A freelance journalist and avid home cook, Cathy Jacobs has more than 10 years of food writing experience, with a focus on curating approachable menus and recipe collections. Turn to medium heat. Whether you're gluten free or simply love zucchini, these zoodles recipes are perfect for you. It starts with spiralized zucchini noodles that are topped with halved cherry tomatoes, cucumber slices, cheese, and light vinaigrette dressing. Get the recipe from White on Rice Couple ». For the perfect pasta-like texture, be sure not to overcook the zucchini spirals, which take only a couple of minutes to get to "al dente." 50+ Healthy and Delicious Zucchini Recipes. Zoodles love sauce, especially of the peanut variety. green onion, green onion, soft-boiled egg, noodles, tofu, baby bok choy and 11 more. Spiralized squash and sweet potato mingle with packaged fresh udon noodles and shredded cooked chicken (use leftovers or a rotisserie bird) in a simple broth with Asian seasonings and a little jalapeno for heat.