MsKipper. These are all the ingredients for this recipe. The recipe for crab salad with rice can be found by watching my video or read below. Obtain 2 cups worth of cucumber (12 oz), 1 cup of crab sticks, and ½ cup of an onion. Exotic Diet Crab Salad. 0 mins. Shred the crab sticks into thin strips too. Making this crab stick salad is straightforward and simple. For exact measurements of ingredients scroll down to the recipe section below! Mixed these all up and you are all set to go. You will need ingredients you probably already have in your pantry such as sweet corn, eggs, crab sticks, green onion, mayonnaise, and salt. How To Make Crab Stick Salad. 1 Cup Crab Sticks; ½ Cup Onion; 1 Generous Tbsp Vinegar; 2 tsp Sugar; ½ Tbsp Sesame Seeds; ½ tsp Yellow Mustard; ½ tsp Garlic, Minced; 2 Pinches Salt; Directions. Crab Stick Salad – a fresh quick and easy summery salad that is perfect for lunch or picnics. 6 servings. This crab stick salad is great spooned onto some crisp Ryvitas (using your Healthy Extra B choice) along with some fresh baby greens or arugula. The crab stick salad is easy to prepare and delicious! Cut the cucumber and onion into thin strips. grated crab, shredded, or the equivalent of 12 crab sticks, head iceberg lettuce, cut into thin strips, corn, drained, fresh mushroom, sliced, small orange, cut into thin slices, small avocado, cut into thin wedges, Dressing:, mustard.